This information describes the different types of anxiety you might feel as a young person and how it is treated. What is anxiety? We all get frightened or worried from time to time. Usually fear is a good thing as it keeps us from getting too close to danger. Sometimes though, we can feel frightened…
Self-harm can be difficult to talk about – and hard for other people to understand.
We also hope that friends and families can use it to understand more clearly why someone might self-harm – and how they might be able to help.
This webpage looks at how to recognise depression, and what you can do to help yourself or someone else.